
Drinking Too Much?

Sick Of Constant Hangovers?
Do you wake up each day thinking, Today is the day I’ll change my drinking habits—only to find yourself opening another drink by evening?
Feel You're A Mess?

Struggling Every Day?
Every day feels like a struggle, and even the simplest tasks feel overwhelming as your mental health and body take a beating.
Surviving Not Thriving?

Is This Really My Life?
Perhaps you’re questioning the meaning of life and your own self-worth, hoping that tomorrow you’ll feel better about it all.
Good News Is These Are All Common Drinking Symptoms
"Remove the booze, and I guarantee your life WILL improve"

I have been on the same journey as you
At 52, I decided to make a change. For years, alcohol quietly dominated my life, so I understand where you are. I can help you take back control and become the person you’re meant to be. Let’s get you back on track.

Sometimes We Forget That We Have A Choice
Society and upbringing may guide us one way, but when we truly look at our path, we can choose differently. I’ve helped hundreds transform their relationship with alcohol—and I can help you too.

I have trained to be the best coach To Help You
I’m an ICF-accredited alcohol and life coach, trained in positive psychology. My purpose is to help others transform their relationship with alcohol and reach their full potential. Life is too short!




WHO AM I?
My Name is Andy And All My Life I Have Been A Drinker, Up Until My Early 50's....
I’ve been a drinker all my life because that’s just what society, friends, and family do, isn’t it? Well, no, it’s not right. I’m realised some time ago that this constant drinking is making us all ill, wearing us down, and stopping us from reaching our full potential.
It’s so ingrained in our culture that we don’t even question it—we just go along with it. But it’s not harmless, it destroys lives , it's dulls our minds, and drags our bodies down.
I had enough of that. It was time to break free, take control, and see what life can be like without this weight holding us back and it's the best thing I ever did!
I have now dedicated my life to help others and spent years training to be a coach to help people get their lives back and get them shouting from the roof tops!
What My Clients Are Saying...
"Andy was recommended to me by a good friend of mine. At the time I was suffering with very high anxiety and feeling quite low.
This is something I have suffered with most of my life and needed some help with managing my anxiety better.
My relationship with my daughter was very strained at this time and therefore was causing more of a drift between us, plus very high anxiety for me.
After a deep session with Andy I decided to reconnect and talk to my daughter. Since then we now have a great relationship and have become closer than ever before.
I felt very at ease, discussing any problems I'd had in that week and also have changed a few things to make my life better. I wouldn’t have done this without Andy's coaching!"
TraceyAccountant - Manchester
"I had the pleasure of working with Andy for a period of almost 6 months where we spoke weekly - on-line via Zoom.
Andy is not only a great life coach in that he facilitates a conducive hour to dig into what your full potential is, but he's a genuinely fabulous guy, whose aim is to help, unearth, and get you to see clarity.
I highly recommend Andy for anybody that is looking to gain control of their life goals, make them a reality, and deliver their true authentic self."
SimonCommercial Leader - UK
"What can I say, Andy has helped me change my life. I had 6 sessions with him and regular check ins and support and he has done for me what I thought was impossible.
He is patient supportive and really easy to talk to. He made me look at things from different angles and realise where I needed to focus.
Completed an Alcohol Free holiday and navigated weddings and birthdays all at an early stage and it's totally due to the help and support from Andy.
I can't recommend him enough, a true gent and a genuine life saver !! If you are thinking about getting a coach then look no further."
Mr CPolice Officer Bournemouth
Remember if nothing changes, nothing changes...
How I Can Help You On Your Journey

30 Day Alcohol Free Challenge
Boot The Booze is a 30-day alcohol-free challenge created by Andy Garwood, offering an affordable way to reset your relationship with alcohol. With Andy’s expert guidance and daily motivation, participants gain the tools to refresh, refocus, and embrace lasting positive change.

Group Coaching
Program
The Group Coaching Program is a monthly membership designed to support your alcohol-free journey, especially through midlife. With ongoing guidance, motivation, and a supportive community, you’ll stay on track, overcome challenges, and thrive.

1 to 1 dedicated Coaching
Andy Garwood’s one-to-one coaching provides tailored support to help you transform your relationship with alcohol. With personalised guidance and strategies, Andy empowers you to take control, build lasting habits, and reach your full potential.
Ask Yourself This Question
Are you ready to break free from the cycle of constant hangovers and recurring problems?
Take a moment to consider: do you want to keep going down a road where each day feels weighed down by regret, fatigue, and missed opportunities?
If you’re tired of this exhausting pattern and ready for real change, know that there’s a better path forward. Let’s work together to help you reclaim your life, with renewed energy, purpose, and clarity.
